LIVE EVENT
Sunday 23rd February - Apollo Hotel, Basingstoke
Door's open at 10.30am & starts at 11am - 3pm
The First Ever Thrive Live!
I am excited to announce that this is our first ever THRIVE LIVE!
I have been working in the fitness industry for over 16 years. I am passionate about and specialise in helping women in their 40's transform their body and sky rocket their confidence.
I believe that every women with the right information and knowledge is able to feel and look her best. The problem is that all too often women are getting their information from different sources, following out of date advice and get overwhelmed by all the information out there.
Thrive Live is intended to help you reach your fitness goals and do so with the help of expert guest speakers, science backed advice and proven methods.
It's time to redefine your 40's and thrive!
This live event is dedicated to helping women in their 40's thrive!
We will be deep diving into how your hormones impact your fitness journey, and how to work with them, not against them.
Learn the best training strategies to look and feel your absolute best.
Cut through the noise on supplementation to uncover what's truly worth your investment.
Discover the links between your mental health and hormones.
Get the latest science backed information around nutrition for optimal health whilst working towards your fitness goals
GUEST SPEAKER
Marie Simpkins
Marie will be sharing her incredible fitness journey. How she went from under eating and over exercising, being on HRT, feeling very perimenopausal and still not happy with her body. To now being in the best shape of her life, rocking a 6 ack at 47 and coming off HRT!
GUEST SPEAKER
Caroline Bryne
Caroline, mu of 4, counsellor, life coach and breathwork facilitator. Caroline will be explaining how breathwork can help release stress, process your emotions and help you feel more in control, all whilst regulating your nervous system.
GUEST SPEAKER
TO BE ANNOUNCED 📣
Thrive Live - The Line Up
Vanessa French- Welcome to Thrive Live
Vanessa French - The importance of women building muscle and how it will help you achieve your body goals and improve your quality of life.
Special Guest - Marie will be sharing her incredible transformation. How she finally got into the best shape of her life in her 40's and how her perimenopause symptoms all but vanished
Guest Expert Speaker -TBA
Tea/Coffee and Snack Break
Vanessa French - 3 mindset shifts you need to make in order to achieve and maintain your fitness goals and finally have the body confidence you have always wanted.
Guest Speaker - TBA
Vanessa French - The best exercise and diet strategies for women in their 40's
Guest Speaker - TBA
Guest Panel Q&A
Subject to change
ALSO..
There will be exhibitors with stands on all things health and fitness for women.
FREE goodies bags for all attendees
Tickets available for just £25!
Door's open at 10.30 am & starts 11am
TICKETSExhibitors
Come along and browse the exhibitor stands and discover some amazing wellness products and services. Maybe bag yourself a discount!
Here who's coming
Yes Organics
A Intimate care products for women
LM Massage Therapy
Sport and Holistic Massage and more
StrongHer Supplements
Making supplementation for women simple
WE ARE AEVA
Fitness & Leisure Wear
