Are you ready for a RESET?
Do you want all the tools to help you get back on track with your fitness goals and start seeing results?
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Have you tried all the diet's and now feel confused about what to eat and which type of exercise to do?
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Maybe you have seen success before but "fell off the wagon" and looking for something to give you that structure, that focus and much needed kickstart again?
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Or are you starting as a beginner and want to follow a plan that has everything you need and is easy to follow?
RESET is a 6 week plan that will help you rest your nutrition, your exercise and your mindset.
Literally everything you need to get back on track or get of the starting blocks when it comes to your fitness journey.
I have made it super simple and fun too!
HERE IS WHAT YOU GET ⇣
✔︎ 6 Week Training Plan for you to follow. You can choose from either gym based or home based.
✔︎ Nutritional Help & Guidance without having to count calories or track macros.
✔︎ Access to Members Portal where you can find all the tools you need to be successful.
✔︎ Support and guidance in the Resset Facebook Group
What you will get out of RESET?
✔︎ Understand how to workout effectively.
✔︎ How to eat to nourish your body without feeling like you are on a diet or being restricted.
✔︎ Discover how to hack your mindset so you don't fall off the wagon again.
✔︎ Create healthy habits that actually stick and are easy to do.
✔︎ Improve your overall wellbeing, physically and emotionally.
Are you ready?
By following the RESET Plan over 6 weeks you will have everything you need to get back into momentum and living a healthier lifestyle.
Q&A
Q: Will you see weight loss and fat loss results?
A: Yes absolutely by adopting a healthier lifestyle and being consistent you will see physical changes.
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Q: Who is this for?
A: This is suitable for the woman who is looking for a plan that includes everything and is easy to follow. Or the woman who has fallen "off the wagon" and needs a kickstart to get back into momentum and on back on track. Or the women who is looking at starting her fitness journey and wants to learn the foundations.
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Q: What equipment do I need?
A: RESET is a resistance based program which you can either do from a Gym or from Home. So you will either need a Gym Membership or a set of Dumbbells (There are links to equipment when you join for under £50)
