EP:49 - Q&A Sleep deprivation & creatine. Training bare foot.

This is a Live Q&A session. On this episode I cover ... -

• What to do if you have one side weaker than the other?
• How to handle cravings when sleep deprived? 
• Should your train bare foot, especially when doing squats?
• What are my 3 go to, low calories protein snacks?

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