EP 6: Mindfulness Without The Woo Woo 🙌🏻

Vanessa and Sarah talk about all things mindfulness that you can do without the woo woo!

Official -https://www.instagram.com/project_badass_offical/?igsh=NXZ2OWI4dTRnNTZ

Vanessa French Fitness - https://www.instagram.com/vanessafrenchfitness/?igsh=MWZzaXcwdms5cDV1ZQ%3D%3D

Sarah Howard-Jones - https://www.instagram.com/sarahhowjo/?igsh=MmdvajQ2em5kdjl3