Fierce at 40
It's not downhill at 40. Reclaim your body, your energy & sky rocket your confidence with the Fierce at 40 Program 🚀
Our 40s is the busiest season of our lives. We maybe raising a family, holding down a home, relationships, climbing the career ladder, running business, looking after aging parents, trying to keep up a social life. All whilst navigating shifting hormones.
You might be finding what once worked in your 20s and early 30s, no longer works in your 40s.
There is a reason for that. And that's because we need to work with our bodies rather than against them.
Fierce at 40 is helping women get back on track with their fitness journey and seeing results by doing the fundamentals that actually work.
No drastic diets ❌
No long boring cardio sessions ❌
Fierce at 40 is my group coaching program that gets you results for just £29.99 a month!
Here's what's inside
💪🏻 5 Weekly Workouts. You can train along with me at home or in the gym. 3 of these are resistance based workouts to help you build muscle and achieve that toned look.
🍏 Healthy Nutrition Guide Follow. Remove the guess work around what and how much to eat. You will have personalised nutritional targets to follow that are specific to your needs and goals.
📉 Weekly Progress Check-Ins. Track your progress and have Vanessa give you feedback & support so that you continue to see results each week.
🧠 Mindset Upgrade. You become the woman who not only reaches her goal, but sustains the results.
🤓 Weekly Live Q&A with Vanessa, where she answers all your fitness questions.
👭 Supportive Community. Become part of our thriving community with women who are on the same journey as you.
I got into the best shape of my life in my 40s. I ditched the drastic diets & the long workouts. Now it's your turn!
Vanessa x
Click The Button to join and start your 7 DAY FREE TRIAL!
