£44.00 GBP

The Shift

A Master class that will help you to stop self sabotage that unlocks the mindset that makes achieving your goal inevitable

What you will learn:

  • How to stop "ALL OR NOTHING" mentality and start being consistent 
  • How to stop EMOTIONAL EATING and feel more in control around food, alcohol and social occasions
  • Become the most confident version of you yet! Improving your relationship with food, exercise and your body 
  • How to let go of FEAR OF FAILURE and FEAR OF SUCCESS

This Masterclass will taught by Vanessa French, NLP practitioner and Female Fitness Coach of 16 years