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EP 3 - Trusting The Process (fat loss)
This episode Vanessa talks about trusting the process when it comes to your body transformation.
Project Badass Website
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Can you spot reduce body fat? Marathon training and nutrition. Cravings around TOTM and Should you be taking Creatine?
Today is another Live Q&A with Vanessa and Sarah answering all the questions from the Project Badass Community.
Instagram @projectbadassofficial
website https://www.vanessafrenchfitness.co.uk/project-badass
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EP 1 - Q&A Protein timing, Fat burners & What to do when you feel under the weather with your nutrition?
Live Q&A with Vanessa and Sarah with questions from our from our clients. Make sure you subscribe for weekly episodes so that you never miss one.
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