ACT AS IF
Do you keep getting in your own way?
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Do you have a goal that you have been chasing after, but for some reason it's not happening?Â
Do you find yourself making some progress towards your goal, only to self-sabotaging your efforts?Â
Or maybe you know exactly what you need to do, but you're just not doing it?Â
If this is you then you are in the right place.Â
You don't have a knowledge problem.
And you're not lazy.Â
It's your mindset and the current beliefs held within your subconscious mind that are holding you back.Â
It's time to take back control & step into your next level self.
INTRODUCING...
THE ACT AS IF PROGRAM
MINDSET COACHING using NLP to help rewire your subconscious mind.
You have the strategy. You've read the self help books. You've done the talk therapy. Yet nothing has worked. That's because these methods are surface level. ACT AS IF works with your subconscious mind. You will...
- Get to the root cause of what is blocking you from success.
- Rewire your subconscious minds so that it's aligned to your goalsÂ
- Bringing together both the mindset and strategy work needed for success.Â
It’s time to get out of your own way and unleash your full potential.
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WEEK 1
This week is self discovery. You will become aware of your current subconscious thoughts and actions that are holding you back.Â
WEEK 2
Understanding self-sabotage and recognising your patterns. You will learn what it takes to break free of these self sabotaging loops forever.
WEEK 3
You will create your next level self. Your new identity from which your subconscious will operate from. The version of you who is capable of achieving your goals and put her into action.Â
WEEK 4
Bring the inside out. Show up as the most authentic version of yourself every day.
WEEK 5
This week is all about emotional regulation. How to stay in your new identity and not fall back into old self sabotaging habits when life applies pressure.Â
WEEK 6
FinalisingÂ
HOW IT WORKSÂ
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ACT AS IF is a 6 week 1:1 online coaching program.Â
✔️ 1 x weekly 1:1 coaching call. Each week will progress through the modules.
✔️ Each week there will be homework for you to do on a practical level. Mainly the implementation of the work you did on our coaching call together.Â
✔️ A bespoke guided mediation recording to help rewire your subconscious mind.
✔️ On going online support across the 6 weeks.Â
I'M VANESSA.
I’ve been a Coach for 18 years, and very early on in my career I noticed something powerful.
Some women achieved incredible results. Whilst others, just as capable, struggled.
It wasn’t intelligence. It wasn’t effort. It wasn’t even strategy.
It was their mindset.
That realisation changed everything for me.
I became fascinated with the power of the subconscious mind. The patterns, beliefs, and identities running quietly beneath the surface.
In 2019, I became a certified NLP Coach so I could go deeper, not just with my clients, but within myself.
But this work didn’t start in a classroom. I have somehow always know the power of the subconscious mind.Â
At 16, I developed agoraphobia, a crippling fear of leaving the house. The anxiety was overwhelming and it also manifested physically as psoriasis. I had no therapist. No doctor. No roadmap.
Yet somehow I heal myself.Â
Another example would be in my mid-thirties, I found myself under intense stress. Emotional binge eating and purging became a coping mechanism I felt utterly powerless against it.
So I turned inward. And again, I rewired the patterns at the subconscious level.
There have been many moments in my life where I have healed, succeeded, and manifested by working with my subconscious mind. Not by forcing change, but by shifting identity.
That is why ACT AS IF isn’t just something I teach.
It’s how I’ve rebuilt myself, more than once.
"I think the course is fantastic. Really love the group coaching at the end of each session and learning from the things you say to everyone you really are an incredible coach!"Â
Rosie
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
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PetraÂ
IS ACT AS IF RIGHT FOR YOU?
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The beauty about ACT AS IF, is that the framework is suitable for everyone.
Whether you're working towards a fitness goal. Or want to grow your business. Or become financially stable. This will work for you.Â
To help you understand what self-sabotage looks like. Can you relate to any of these?
✔️ All or nothing mentality
✔️ Procrastination or avoidanceÂ
✔️ Starting strong but quitting early
✔️ Busy but not productive
✔️ Inconsistency Â
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FAQs
Who is Act As If for?
How is this different from other mindset courses?
Is this therapy?
I’m already successful. Is this still for me?
I struggle with consistency. Will this help?
How much time will I need each week?
What results can I expect?
What if I’ve tried mindset work before?
